Theatre is very therapeutic. If you know anything about senior citizen health, the arts are a very important part of this factor. Creative aging is important for the health of senior citizens. It provides creative outlets for the elder community. There are various types of senior citizen theatre out there.
As far as health benefits go, there are many with this. They include creative expression, movement, mental stimulation, social connection and empowerment. Mental and physical health are so important to everyone. As we age, these become even more important factors with our health.
Drama is a form of therapy. There's such a thing as drama therapy. Research it. The arts helps many people with many problems. Those of us that are troubled mentally use drama as a form of escape. It's a basic form of communication, and everyone uses it. There are drama therapists that use this as a form of therapy. Viola Spolin, the Mother of improvisation and the creator of theatre games, believed that theatre was very therapeutic, and helped people. In fact, she would visit prisons and incorporate theatre games with the prisoners to help them through art.
There are a lot of theatre games out there. Research them!
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